Well-rounded diet for older adults: 5 nutrients that improve muscle strength, gut balance and overall health 3 min read LIFESTYLE Well-rounded diet for older adults: 5 nutrients that improve muscle strength, gut balance and overall health IndiaNews12 June 21, 2025 Jun 21, 2025 08:39 PM IST Know what to eat for complete wellbeing for older adults. From... Read More Read more about Well-rounded diet for older adults: 5 nutrients that improve muscle strength, gut balance and overall health
